Get Your Life

Why Maca Powder, Omega 3 and Kimchi? Check out www.iherb for all of your health, beauty and nutritional needs. and check out...

Mental Health Awareness is on the rise however there is still so much more work to be done in terms of awareness and recognition of the...

Here is a reflective essay that I penned for my final project at University of Maryland University College now University of Maryland...

UMGC Mentors Give Students an Edge with Their Career-Shaping Wisdom Posted on January 24, 2022 by Jennifer Tomasovic in Advice, Career...

From “There In Eternity” by W. Kent Alston, II Please took a look at the Inspirational Book authored by my father: Description: Hovering...

Happy New Year! Well unfortunately, America’s sweetheart did not make the crossover however, we were so fortunate to have Ms. Betty...

This has been a year for me. It started off with the move to a new town 40 miles away, new county and new environment, new home, new...

On October 26, 2021 Facebook made a major announcement . No, not major, colossal! Facebook Founder and CEO Mark Zuckerberg presented the...

October is National Breast Cancer Awareness month Did you know that 1 in 8 women will be diagnosed with Breast Cancer in her life time....

These days there is soooooo much talk about it....... ....... so I thought that I would explore the inception and composition.........

Building Immunity September 22nd…….Marks the official inception of the Autumnal Equinox. (also known as) Fall .... Yippie! Fall is here!...

We Will Not Forget...... Terrorism is an ongoing inherent threat to America Nation. There are many definitions of terrorism, however, the...

Happy Sunday! I wanted to get something off my chest before the work week began. Many of you are returning to the work place now things...

Simplifying the Gut-Brain Connection Let’s take a look at the role of the Gut and how it affects your everyday life…. There are trillions...

I figured lets switch gears for a bit and talk about what everyone loves to do: EAT!!!!! Yes !! You love to eat and so do I, but let's...

GYL Series on “The Game of Life and How to Play It” “The superconscious mind is the God Mind within each man, and is the realm of perfect...

Happy Independence Day! July 4th also known as Independence Day has been a federal holiday in the United States since 1941. The tradition...

For the record, Please keep in mind that I DO NOT support any of these sexual acts, allegations or behaviors from Mr. Cosby but I do...

Need some daily inspiration? I discovered the works of Florence Shinn during the 2020 pandemic. Her philosophy centers on the power of...

Creative Caves I know you are probably laughing at the title. Possibly you are bit perplexed. But you are reading correctly. Caves are...